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Find the perfect workout shoes for women with our complete guide. We break down how to choose the right shoes for your foot type and favorite activities.

Find the best shoes for weight training and cardio. Our expert guide compares top hybrid gym shoes to help you choose the right pair for your workouts.

Building your perfect workout space? Discover our top sources for home gym equipment essentials to get the best gear for your budget and fitness goals.

Discover the best CrossFit running shoes to boost your performance. Our guide reviews top models and explains the tech you need for stability in lifts and runs.

Searching for the best running shoes for cross training? Our guide explains key differences and reviews top models for versatile gym workouts.

Discover the best shoes for CrossFit/Cross-Training in our expert guide. We compare top models on stability, durability, and performance to help you find your perfect pair.

The new NOVABLAST® 5 Women's running shoe's midsole and outsole geometry helps produce an energized ride. FF BLAST™ MAX cushioning helps create softer landings and a more energized toe-off during your training. A tongue wing construction in the upper helps improve the fit while reducing tongue movement. It's complemented with an engineered mesh upper that offers more stretch and ventilation.

Finding the perfect pair of cross-training shoes can be a true game-changer for any woman looking to elevate her fitness routine. The right shoes provide not just support and comfort but also enhance your overall performance. Whether you're hitting the gym, going for a run, or engaging in a high-intensity workout, your footwear plays a crucial role.

The Adidas Ultra Boost shoes are hands down some of the most comfortable sneakers. The cushioning is incredibly soft and supportive, making them perfect for running, walking, or all-day wear. They’re lightweight, breathable, and the sleek design looks great. Totally worth the price for the quality and performance.

Established in 2003, STQ is a specialized brand known for creating women's walking and cross-training shoes. STQ stands for Step Queen, symbolizing someone who embraces their true self. Whether managing mom responsibilities or briskly walking through various terrains, these shoes offer support and comfort and are also breathable and lightweight.

The Reebok Unisex's Nano X3 Training Shoes are perfect for cross-training and overall everyday wear. The shoe continues to score high with fitness goers, coming in at a 4.4. They are very supportive, and the quality construction with their flex mesh shoe fabric provides a very comfortable fit. These cross-training shoes come with a Lift and Run Chassis system; a dome-shaped heel piece compresses under load for a stable platform, then softens when you push off to run.

I wanted to review the Kizik Athens Sneakers because they are new to the industry, and I have been hearing good things about their performance. They are currently rated at a 4.6 with almost 2k reviews. They have been available for just over a year so that's impressive.

The Nike Free Metcon 5 Premium Women's Workout Shoes are designed for your workouts. A general statement, but Nike is attempting to keep this series going by really focusing on the construction as it pertains to each specific movement.

The Nano series is celebrating 15 years of success, and the new Nano X5 women's sneakers are no exception. Reebok set out to make the most comfortable version yet of the beloved Nano, one of our best-selling athletic workout shoes. The Nano X5 features a dual-density midsole, incorporating firmer foam in the heel for enhanced stability, and more responsive foam in the forefoot for activities like jumping and fitness classes.

The Feethit Women's Cross-Training Sneakers focus on creating comfortable, supportive, and stylish shoes for various activities. Feethit shoes often feature breathable materials, cushioned soles, and durable outsoles to provide a comfortable and stable experience for the wearer.

Every year brings exciting innovations in health and fitness, and 2025 is no exception. There is an endless choice of performance shoes in the cross-training industry. Finding the perfect women's cross-training shoes for your workouts can feel overwhelming. But don’t worry. I have selected cross-training shoes that enhance performance while providing comfort and support.

Adidas's aim is to provide comfort, flexibility, and style in their sports shoes, as seen in the Women's Kaptir Flow Sneaker, which features lightweight Bounce cushioning and a rubber outsole for grip. They are rated 4.5, which is great for a training shoe.

The K-Swiss Women's Express Light athletic shoe came out in March 2024. Although these shoes have been designated as Pickleball shoes, they are often used for cross-training, which also involves a lot of lateral and front/back movement, similar to other indoor and outdoor activities. There have been thousands of reviews on this shoe, and its overall rating is 4.2. Not bad.

Presenting the K-Swiss Tubes Comfort 200, a sneaker equipped with the unique Tubes system. This technology promotes exceptional comfort and cushioning with specially designed tube structures that compress and bounce back with every step. The trainer is favored by many, receiving a 4.4 in general ratings, which is really good in today's flooded cross-training industry.