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Established in 2003, STQ is a specialized brand known for creating women's walking and cross-training shoes. STQ stands for Step Queen, symbolizing someone who embraces their true self. Whether managing mom responsibilities or briskly walking through various terrains, these shoes offer support and comfort and are also breathable and lightweight.

The Reebok Unisex's Nano X3 Training Shoes are perfect for cross-training and overall everyday wear. The shoe continues to score high with fitness goers, coming in at a 4.4. They are very supportive, and the quality construction with their flex mesh shoe fabric provides a very comfortable fit. These cross-training shoes come with a Lift and Run Chassis system; a dome-shaped heel piece compresses under load for a stable platform, then softens when you push off to run.

I wanted to review the Kizik Athens Sneakers because they are new to the industry, and I have been hearing good things about their performance. They are currently rated at a 4.6 with almost 2k reviews. They have been available for just over a year so that's impressive.

The Nike Free Metcon 5 Premium Women's Workout Shoes are designed for your workouts. A general statement, but Nike is attempting to keep this series going by really focusing on the construction as it pertains to each specific movement.

The Nano series is celebrating 15 years of success, and the new Nano X5 women's sneakers are no exception. Reebok set out to make the most comfortable version yet of the beloved Nano, one of our best-selling athletic workout shoes. The Nano X5 features a dual-density midsole, incorporating firmer foam in the heel for enhanced stability, and more responsive foam in the forefoot for activities like jumping and fitness classes.

The Feethit Women's Cross-Training Sneakers focus on creating comfortable, supportive, and stylish shoes for various activities. Feethit shoes often feature breathable materials, cushioned soles, and durable outsoles to provide a comfortable and stable experience for the wearer.

Every year brings exciting innovations in health and fitness, and 2025 is no exception. There is an endless choice of performance shoes in the cross-training industry. Finding the perfect women's cross-training shoes for your workouts can feel overwhelming. But don’t worry. I have selected cross-training shoes that enhance performance while providing comfort and support.

Adidas's aim is to provide comfort, flexibility, and style in their sports shoes, as seen in the Women's Kaptir Flow Sneaker, which features lightweight Bounce cushioning and a rubber outsole for grip. They are rated 4.5, which is great for a training shoe.

The K-Swiss Women's Express Light athletic shoe came out in March 2024. Although these shoes have been designated as Pickleball shoes, they are often used for cross-training, which also involves a lot of lateral and front/back movement, similar to other indoor and outdoor activities. There have been thousands of reviews on this shoe, and its overall rating is 4.2. Not bad.

Presenting the K-Swiss Tubes Comfort 200, a sneaker equipped with the unique Tubes system. This technology promotes exceptional comfort and cushioning with specially designed tube structures that compress and bounce back with every step. The trainer is favored by many, receiving a 4.4 in general ratings, which is really good in today's flooded cross-training industry.