R A D ONE V2 Review: Company History Features, Performance, Pros Cons, and Comparisons.
Hi, fellow cross-trainers. As you are aware, especially if you have been a cross-trainer for a while, that there are a myriad of choices out there for a reliable cross-training shoe. It's the trainer that is expected to do everything: lift heavy, grip a rope, handle box jumps, survive burpees, and still feel good during short runs. That is the job of the R.A.D ONE V2.
The V2 is a functional fitness shoe made for mixed training, the kind of workouts where a stable lifting platform matters just as much as comfort and flexibility. It builds on the original R.A.D ONE, a shoe that gained a strong following in CrossFit-style gyms because it felt balanced rather than extreme.
This comprehensive R A D ONE V2 review looks at the company behind the shoe, the main features, how it performs, what real users tend to praise or criticize, and how it compares with rivals like the Nike Metcon, Reebok Nano, TYR CXT, and NOBULL trainers.
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Index
A brief history of R.A.D Global
R.A.D Global is a UK-born training footwear brand focused on functional fitness. The company entered the market with a clear goal: build shoes for athletes who train across many movements in one session, rather than designing a shoe only for running or only for lifting.
The original R.A.D ONE became known in gym communities for its stable feel, grippy outsole, and distinctive styling. It was never the biggest brand on the shelf, but it earned attention because many athletes felt it struck a smart middle ground. It was more forgiving than some stiff lifting focused trainers, yet more stable than most general gym shoes.
The R.A.D ONE V2 continues that idea. It does not try to be a pure weightlifting shoe, a running shoe, or a minimalist trainer. It sits in the middle, where most functional fitness shoes compete.
That middle ground is crowded. Nike, Reebok, TYR, NOBULL, Inov-8, and Under Armour all have training shoes aimed at similar workouts. R.A.D has to win on feel, durability, and versatility, not just brand recognition.
What stands out on the R.A.D ONE V2
The R.A.D ONE V2 looks like a purpose built training shoe. It has a wide, planted base, a supportive upper, rubber coverage in high wear areas, and enough cushion to soften repetitive movements without making the shoe feel unstable.
The shoe feels stable without becoming brick like
A good functional fitness shoe needs to resist wobble during lifts. The V2 gives a grounded feel underfoot, especially during squats, deadlifts, cleans, lunges, and loaded carries.
The midsole is not soft in the way a running shoe is soft. That is a good thing for lifting. Too much squish can make the foot feel disconnected from the floor. The V2 keeps the platform controlled, while still offering enough comfort for longer workouts.
This balance is one reason the shoe appeals to athletes who dislike the very firm feel of some Nike Metcon models but still want more support than a standard trainer.
The outsole is made for gym surfaces
Grip matters during sled pushes, shuttle runs, burpees, rope climbs, and heavy lifts. The R.A.D ONE V2 outsole uses broad rubber coverage and a traction pattern suited to rubber gym flooring, turf, and general indoor training surfaces.
On clean gym floors, users often describe the grip as reliable. The shoe plants well during lateral movement and does not feel slippery during quick transitions.
Outdoors, the story is different. Like most gym-focused trainers, the outsole can handle short walks to and from the gym, but it is not meant to replace a trail shoe or daily running shoe. Rough pavement will wear down training outsoles faster than gym flooring.
The upper aims for support and lockdown
The upper has to do two jobs at once. It needs to hold the foot for lifting and lateral movement, enough flex for jumps, rows, burpees, and running intervals.
The V2 feels structured through the midfoot and heel. That helps during explosive movements and loaded work. The toe box gives more room than narrow trainers, though it may still feel snug for very wide feet depending on sizing and foot shape.
The lockdown is a common point of praise. When laced well, the shoe keeps the foot from sliding during quick changes of direction. That matters in workouts where the movement order shifts fast.
Rope climb protection adds real value
Functional fitness shoes often add rubber or abrasion resistant material around the mid foot for rope climbs. The R.A.D ONE V2 follows that pattern.
This feature matters if rope climbs are part of regular training. Rope friction can destroy a standard mesh gym shoe quickly. A protective wrap helps the shoe survive repeated climbs and gives better bite on the rope.
If rope climbs are rare, this feature may not matter much. Still, it is part of what separates a real training shoe from a lifestyle sneaker that only looks athletic.
How the R.A.D ONE V2 performs in training
The best way to judge the V2 is by movement type. A shoe can feel great during deadlifts and poor during running, or comfortable during jump rope but unstable under a heavy barbell. The V2 performs best when the workout includes a mix.
Strength work feels confident
For squats, deadlifts, presses, rows, and carries, the R.A.D ONE V2 feels stable and predictable. The base is wide enough to give a planted stance, and the midsole does not compress too much under load.
It will not replace a dedicated weightlifting shoe for Olympic lifting or heavy squats if heel elevation is needed. A true lifting shoe still gives more rigidity and a raised heel that helps some athletes reach better squat positions.
For general strength work, the V2 does well. It is especially useful for workouts that move from lifting to conditioning without time for a shoe change.
Conditioning is better than expected for a stable trainer
Short runs, rowing transitions, assault bike intervals, burpees, jump rope, and box jumps all feel within the shoe’s comfort zone.
The R.A.D ONE V2 is not a plush running shoe. It does not have the rolling, cushioned feel of a road trainer. Still, for short run intervals common in functional fitness workouts, it feels more forgiving than many stiff gym shoes.
This is where R.A.D has found its audience. Plenty of athletes want one shoe that can handle a 400-meter run, then go straight into thrusters or deadlifts. The V2 fits that use case well.
Agility and lateral movement feel secure
The shoe has enough sidewall support to keep the foot from spilling over the edge during lateral steps, side lunges, and fast direction changes. That helps during court style conditioning, boot camp classes, and general gym circuits.
Some users may find the shoe slightly heavier than lightweight training shoes. That comes with the territory. More structure, rubber, and durability usually add weight. The tradeoff is a more secure feel.
All-day comfort is good, but not the main purpose
Some buyers wear the R.A.D ONE V2 outside the gym because they like the look and support. For casual use, it can work well. The shoe has enough cushion for errands, coaching, or standing around the gym.
For long days on hard concrete, a softer walking or running shoe may feel better. The V2 is still a training shoe first.
What users like and dislike
Real user feedback around the R.A.D ONE V2 tends to cluster around a few clear themes. Most praise focuses on balance, grip, and style. Most complaints relate to fit, break-in, price, or availability.
Pros users often mention
Stable enough for lifting without feeling harsh during conditioning.
Strong grip on gym floors and good confidence during mixed workouts.
Better short run comfort than very stiff training shoes.
Protective build works well for rope climbs and high wear gym movements.
Distinct look that stands apart from Nike, Reebok, and NOBULL.
Cons users often mention
Fit may feel snug for wide feet, especially through the midfoot.
Some users report a short break-in period before the upper feels natural.
Not soft enough to replace a dedicated running shoe.
Limited colorways and size availability can make buying harder.
Price can feel high if used only for casual gym sessions.
The most useful praise is the repeated idea that the shoe feels balanced. Many training shoes lean too far in one direction. Some feel great under a barbell but clunky during cardio. Others feel comfortable for jumping and jogging but too soft under heavy lifts. The V2 aims for the middle, and many users seem to value that.
The most useful criticism is fit. Foot shape matters. People with narrow to standard feet often get a secure lockdown. Wide footed users may need to be more careful, especially if they prefer extra toe splay during squats and deadlifts.
If possible, try them on late in the day, when feet are slightly swollen, or order from a retailer with a fair return policy.
How it compares with similar training shoes
The R.A.D ONE V2 competes in a strong category. The best comparison points are the Nike Metcon line, Reebok Nano line, TYR CXT trainers, and NOBULL Outwork trainers.
Shoe | Best for | Where the R.A.D ONE V2 stands out | Where the rival may win |
Heavy lifting and high stability gym work | The V2 may feel more comfortable for mixed conditioning and short runs. | The Metcon feels very stable for heavy lifts and has broad market availability. | |
All around CrossFit style training | The V2 feels more distinct and often more planted during rope and floor work. | The Nano may feel roomier and more familiar to long-time CrossFit athletes. | |
Stable lifting with an athletic fit | The V2 offers a balanced ride that many find less bulky. | TYR may appeal to athletes who want a strong heel-to-toe structure. | |
Simple design and durable upper | The V2 usually feels more technical for mixed workouts. | NOBULL may win for minimalist style and casual wear. | |
Inov-8 F-Lite models | Lightweight training and natural movement | The V2 feels more protective and grounded. | Inov-8 may feel faster and more flexible for athletes who like a lower-profile shoe. |
The Nike Metcon is the obvious benchmark. It is popular for a reason. It feels stable, tough, and ready for heavy gym work. The tradeoff is that some athletes find it stiff or uncomfortable during running. The R.A.D ONE V2 feels like a better choice for people who want more comfort during conditioning.
The Reebok Nano has long been the classic all rounder. It usually offers a friendly fit and a familiar feel. Compared with the Nano, the V2 feels a bit more specialized and style driven, with strong grip and support. The Nano may be safer for buyers who already know they like Reebok’s fit.
NOBULL trainers often win on simplicity. They look clean, they are durable enough for general training, and they cross over well into casual wear. The R.A.D ONE V2 feels more performance focused. If workouts include rope climbs, loaded carries, and frequent class style training, the V2 has the edge.
TYR and Inov-8 compete strongly with serious gym-goers. TYR targets stability and lifting support, while Inov-8 often appeals to athletes who like flexibility and ground feel. The V2 sits between them.
Who should buy the R.A.D ONE V2
The R.A.D ONE V2 makes the most sense for people who train across different movements in the same session.
It is a strong fit for:
Functional fitness classes
CrossFit-style workouts
Strength and conditioning sessions
Short run intervals mixed with lifting
Rope climbs and sled work
Gym-goers who want one main training shoe
It may not be the best fit for:
Long distance running
Max. effort Olympic lifting where a raised heel is preferred
Very wide feet that need a spacious toe box
Buyers who want the cheapest possible gym shoe
People who mostly use machines and do light casual workouts
The V2 is best when the workout is varied. If training includes squats, kettlebells, rowing, running intervals, wall balls, rope climbs, and burpees, the shoe starts to make sense. If the workout is only treadmill running or only powerlifting, a more specialized shoe will likely perform better.
Final verdict
The R.A.D ONE V2 is a well rounded functional fitness shoe with a clear identity. It feels stable under load, grippy on gym floors, protective during rope climbs, and comfortable enough for short conditioning work. Its biggest strength is balance.
It is not perfect. Wide footed athletes should be careful with sizing. Runners will still want a real running shoe for longer miles. Lifters chasing maximum stability may prefer a dedicated lifting shoe or a stiffer trainer like the Nike Metcon.
For mixed training, the V2 is easy to recommend. It gives enough structure for strength work and enough forgiveness for fast-paced workouts. That combination is exactly what many gym shoes promise, but not all of them deliver.
If the goal is one shoe for serious, varied gym training, the R.A.D ONE V2 deserves a spot near the top of the shortlist. I hope this helped with your decision. Have a great workout.
