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Flourish-Everyday

Five people running on a sandy beach, wearing black shorts and sneakers. Ocean waves in the background. Active and dynamic mood.

What Is Heel-To-Toe Drop and Why It Matters for Your Run

Confused about what is heel to toe drop? Our expert guide explains how it impacts your movement, and how to choose the right shoes for running and training.

Flourish Everyday Health And Fitness

12 min read

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Flourish-Everyday

What Is Heel-To-Toe Drop and Why It Matters for Your Run

2024 Flourish- Everyday

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