top of page

Flourish-Everyday

A runner sprints on a track with mountains in the background. He's wearing black shorts and white shoes. The scene is dynamic and athletic.

10 Interval Running Workouts to Supercharge Your Speed in 2026

Ready to get faster? Explore our top 10 interval running workouts, from beginner HIIT to advanced lactate threshold training. Boost your pace and endurance now!

Flourish Everyday Health And Fitness

10 min read

bottom of page

Flourish-Everyday

10 Interval Running Workouts to Supercharge Your Speed in 2026

2024 Flourish- Everyday

About Us